Wheat Free, Dairy Free, Egg Free Pancakes
I have finally found the perfect recipe for allergy friendly
pancakes. Believe it or not, it is possible to make a milk free, wheat free, egg free pancake that actually tastes great! And it only uses a few, fairly normal ingredients, so they’re easy to
whip up while camping. I actually mix up several batches of the dry mix at a
time and store until I’m ready to use. Then all I have to do is add milk, oil,
and applesauce!
Hunter is allergic to
(let me get out my fingers here) milk, wheat, corn, soy, eggs, and rice.
Finding a pancake recipe without wheat, rice, or eggs has been a nightmare!
But, after much trial and error, we have
done it! It’s loosely based on Cybele Pascal’s recipe for apple pancakes… but
these are more of a snickerdoodle pancake!
You will need :
1 cup oat flour (by far, the cheapest of the gluten-free
flours- just pour oats, as in oatmeal out of a canister, into your blender or
food processor until it resembles a fine flour)
½ tsp salt
3 tsp double acting baking powder
1 tsp cinnamon (Modify this more or less due to your own
tastes
2 T sugar (Again, you can modify according to taste. )
1 cup safe milk (almond, soy, coconut, oat)
2 T oil
¼ cup applesauce (This is the egg substitute. You cannot
really taste it.)
Mix dry ingredients together, then add wet. Cook on a
griddle, or pour into a buttered pan and make baked pancakes. (Trust me, make the baked pancakes!) You can also
double the recipe, add a little more sugar and cinnamon, pour into a pan, and you have snickerdoodle cake!
Linking up to Allergy Friendly Thanksgiving. This will most likely be one of Hunter's desserts for Turkey Day, in cake form.
Yum, these sound so good! Thanks for stopping by my blog yesterday. Love your blog! My 18 year old daughter and I talk about traveling the country in an RV and how fun that would be. New follower!
ReplyDeletePam- Thanks for visiting! It's nice to find others with similar dietary restrictions. Your site has some great stuff! Following you as well :)
ReplyDeleteIt's funny how many people share the dream of hitting the road!
Lisa